Dude you broke your quotes
Capture the Flag
usually has a stick with a shirt or just some object for the flag, a big line in the middle separating the two teams' sides. when you're on an enemy's side if they touch you you freeze. one version i played you just stay there until someone tags you (then you can continue on le flagquest) another at a camp had a jail circle (if someone free gets there he can walk back to his side with one guy) and a safety ring around a circle with three flags so you can sit there until you see a break in defense.
was super fun but only played like two games in the last few years. second last one i think i got half my team's points where both had twenty plus people